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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

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At this stage we are going to show you the reason why these minerals and vitamins are key to good health. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and bought an entire bag of apples.

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We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lentil Soup:
  1. You need 40 grams Lentils
  2. Prepare 40 to 50 grams Ground chicken
  3. Use 200 ml Water (for boiling the lentils)
  4. You need 200 ml Dashi stock
  5. Use 1/2 tbsp ○ Sake
  6. You need 1/2 tbsp ○ Reduced sodium soy sauce
  7. Take 1 tsp ○ Mirin
  8. Prepare 1 dash of each Salt and pepper
  9. Get vegetables
  10. Take 2 Button mushrooms
  11. Use 1/2 Carrot
  12. You need 1 Brussels sprout
  13. Get 6 to 7 Green beans
  14. Take 1 pinch Parsley
  15. You need 1 Cauliflower (as desired)
  16. Take 1 box Tomato, small
Steps to make Lentil Soup:
  1. Thoroughly rinse the lentils, then soak in water for 10 minutes. Season the ground chicken with salt, pepper, and sake.
  2. Prep the vegetables: Slice the mushrooms, rough chop the carrots, quarter the Brussels sprout and tomato, and diagonally slice the green beans in half. Cut the zucchini into 1 cm thick rounds.
  3. Drain the lentils, put in a small sauce pan, add the water for boiling, then cook for 10 minutes (first on medium until it boils, then reduce to a low-medium).
  4. Put oil in a separate pot, then sauté the ground chicken. Add the lentils and the boiled water from the lentils. Add the mushroom and carrots, then add the Brussels sprout, cauliflower, and zucchini, cover with a lid, cook for 8 minutes on medium-low, then add the dashi stock.
  5. Once the soup comes to a boil, add the tomato and green beans.
  6. Add the ○ seasonings, then season with salt and pepper to taste. Transfer to serving dish, garnish with parsley, then serve.

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