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Broccoli soup
Broccoli soup

Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.

Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually a single helping of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier selections.

Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Broccoli soup:
  1. Take 400-500 g broccoli
  2. You need 1/2 cup carrot
  3. Provide 1/2 cup capsicum
  4. Prepare 1 tsp finely chopped ginger
  5. Use 1 tsp finely chopped garlic
  6. You need as taste Salt
  7. Prepare as taste Black Pepper powder
  8. Use 4-5 green coriander with stem
  9. Take 2 tsp vinegar
  10. Use 3-4 cup vegetable stock optional
  11. Get as per taste fresh lime juice
  12. You need 2 tsp soya sauce
  13. Get 1 tsp olive oil
  14. Use as taste Sugar as taste
Instructions to make Broccoli soup:
  1. Cuts carrot and capsicum in small pieces. Half Broccoli cuts into small pieces and other half just roughly cuts to boil it. Boiled half that broccoli after washing well with 2 cups of water for 3-4 mins. Don't throw that boiling water use it as stock for later. That boiled Broccoli blend it later with stock after cool down.
  2. In a kadai, heat olive oil, then saute ginger garlic into it for 2 mins, followed by add all vegetables. Saute it also for 4-5 mins in low flame. Add vegetable stock and keep it boil in high flame with lid. Cook it till vegetables are done almost 80 percent.
  3. Then add broccoli paste with stock into it. Boiled it again for 3-4 mins. Add rest of ingredients in this point except coriander and cook another 5 mins. Atlast add coriander and switch off flame. Close the lid and keep for standing for 2 more minutes before standing. Served hot..
  4. Note: Adjust seasoning, salt, pepper, sour agent. You can add fresh lime juice in serving bowl directly for more flavour.

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