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Before you jump to Chili Chicken Tinola recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good guidance. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. Now you may get a variety of salads. You can also select Chili. You can get baked potatoes. You can make fruit. There are a lot of alternatives that don’t require eating something deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chili chicken tinola recipe. You can have chili chicken tinola using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chili Chicken Tinola:
- You need 1 tablespoon cooking oil
- Provide 1 onion, chopped
- Provide 2 cloves garlic, minced
- Get 1 piece fresh ginger, peeled and thinly sliced
- You need 1 tablespoon fish sauce
- Get 3 pounds chicken legs and thighs
- You need salt and pepper
- Take 1/2 pound lamb's lettuce
- You need 2 Chili peppers
- Take 7 ounce water
Steps to make Chili Chicken Tinola:
- Heat the oil in a large pot over medium heat.
- Cook and stir the onion and garlic in the hot oil until fragrant.
- Quickly stir the ginger and fish sauce into the onion and garlic mixture before adding the chicken; cook together for 5 minutes.
- Pour the water over the mixture and cook another 5 minutes.
- Simmer until the chicken is no longer pink in the center, about 10 minutes more.
- Season with salt and pepper.
- Add the lamb's lettuce and chili pepper. Cook until the lamb's lettuce is just wilted, 1 to 2 minutes.
- Serve hot.
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