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AMIEs CHICKEN Tinola
AMIEs CHICKEN Tinola

Before you jump to AMIEs CHICKEN Tinola recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened a great deal. There are lots of salads available these days. Chili is definitely another choice. Baked potatoes may also be purchased. You can get fruit. There are a lot of options that don’t require eating something deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself commitment.

Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to amies chicken tinola recipe. You can have amies chicken tinola using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook AMIEs CHICKEN Tinola:
  1. Get 1 chicken weighing 1 kilo, cut into serving pieces
  2. Use 3 tbsp vegetable oil
  3. Take 3 garlic cloves, crushed
  4. Take 1 tsp ginger, sliced in strips
  5. Get 1 tbsp patis sauce (fish sauce) optional
  6. Get 1 medium onion, chopped
  7. Use 10 cup hot water
  8. Provide 1 medium green papaya, sliced into serving pieces
  9. Take 1 cup sili leaves (pepper leaves) or rocket leaves (rucola)
  10. Use 1 salt and pepper, according to taste
Steps to make AMIEs CHICKEN Tinola:
  1. Heat oil in a frying pan. Fry the garlic until brown. Add the onion and ginger. Cook until softened. Put the pieces of chicken and add patis sauce. Cover and simmer for 5 minutes.
  2. Pour the water, and simmer until chicken is tender and cooked. Add the sliced papaya and cook until papaya is tender. Season with salt and pepper. Add the leaves. Cover and cook for another 2 minutes.
  3. Serve hot with hot steamed white rice. Share and enjoy.

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