Hey everyone, welcome to my recipe site, if you're looking for 10 ingredient, 1-pot lentil soup recipe, look no further! We provide you only the perfect 10 ingredient, 1-pot lentil soup recipe here. We also have wide variety of recipes to try.
Before you jump to 10 ingredient, 1-pot lentil soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
At this point we are going to show you the actual reason why these minerals and vitamins are crucial to good health. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element should really be enough reason for every person to start eating apples.
I really hope I have revealed some information that revealed why apples are so healthy for you. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to 10 ingredient, 1-pot lentil soup recipe. To make 10 ingredient, 1-pot lentil soup you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook 10 ingredient, 1-pot lentil soup:
- Get Base vegetables
- Take 2 tbsp oil
- Take 2 cloves garlic, minced
- Use 2 small shallots, diced
- Prepare 4 large carrots, thinly sliced
- Get 4 celery stalks, thinly sliced
- Provide to taste Sea salt and black pepper,
- Prepare Add later vegetables
- Prepare 3 cups baby potatoes
- Get Soup base
- Take 4 cups broth
- Get 2-3 sprigs rosemary
- Prepare 1 cup uncooked green or brown lentils, rinsed and drained
- Prepare Add later vegetables
- Take 2 cups kale, chopped
Steps to make 10 ingredient, 1-pot lentil soup:
- Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir
- Sauté for 4-5 minutes or until slightly tender and golden brown. Be careful not to burn the garlic (turn heat down if it’s cooking too quickly.)
- Add potatoes and season with a bit more salt and pepper. Stir and cook for 2 minutes more.
- Add broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender.
- Add kale, stir, and cover. Cook for 3-4 minutes more to wilt. Then taste and adjust flavor as needed, adding more salt and pepper for overall flavor, vegetable broth if it’s become too thick, or herbs for earthy flavor.
- Enjoy as is or serve with rice, cauliflower rice, or a side of flatbread or rolls (links above). I love garnishing mine with a little fresh parsley for a pop of color and freshness (optional).
If you find this 10 ingredient, 1-pot lentil soup recipe helpful please share it to your close friends or family, thank you and good luck.
