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Before you jump to Roasted garlic and vegetable soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go with the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now plenty of them provide salads. You can also pick out Chili. You could possibly get baked potatoes. You could possibly get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted garlic and vegetable soup recipe. To make roasted garlic and vegetable soup you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Roasted garlic and vegetable soup:
- You need 2 large garlic cloves, unpeeled
- Get 2 medium potatoes
- Get 2 medium leek, cleaned well and sliced
- You need 2 cups broccoli
- Provide 2 cups cauliflower
- Provide 4 large carrots
- Take 1 large onion
- Use 1 big pack frozen country vegetables
- You need 1 leek, cut up
- Provide 2 knorr vegetables stock pots
Steps to make Roasted garlic and vegetable soup:
- Preheat oven to 200°C
- Place garlic and veggies (potatoes, leek, broccoli, cauliflower, carrots, onion, country vegetables) on a large baking sheet. Drizzle with olive oil and toss everything around to coat well.
- Roast for 30 minutes, tossing everything around about halfway through the cooking time.
- Remove from oven and transfer veggies to a stockpot.
- Squeeze roasted garlic from their skins and add to pot.
- Add stock and bring to boil. Reduce to simmer and cook, uncovered, for 30 minutes. Remove from heat and let cool about 10 minutes.
- Using an immersion blender, blend about 5 minutes until soup is smooth. Seriously, I do this for about 5 minutes, tilting the pan and really blending it. I like this smooth and creamy.
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