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Before you jump to Juicy Boiled Chicken in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.
Pick out a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s as an example, is void of burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to juicy boiled chicken in a rice cooker recipe. To make juicy boiled chicken in a rice cooker you need 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Juicy Boiled Chicken in a Rice Cooker:
- Get 1 Chicken breast
- Use 1/2 tsp Honey
- Prepare 1 Salt and pepper
- Take 1 thumb's worth ※ Grated ginger
- Get 1 tbsp ※ Sake
- Get 1 tsp ※ Chinese chicken stock powder
- You need 1 ※ Green section of green onion or scallion
- Provide 400 ml ※ Water
- Get 2 tsp For the sauce:
- Take 1 tbsp Sesame oil
- Use 1 tbsp Finely chopped green onion
- Use 1 tbsp Minced ginger
- Use 1 tbsp Nori seaweed tsukudani paste
- Prepare 1 tbsp Soy sauce malt
- Use 1 Salt and pepper
- Use 2 tsp For the soup:
- Use 1 Green onion or scallion
- You need 1 Egg
- Provide 2 tsp Vinegar
Steps to make Juicy Boiled Chicken in a Rice Cooker:
- Remove the skin and fat from the chicken breast. Coat with honey, salt, and pepper, then place in rice cooker with the ※ ingredients.
- Set the rice cooker to the poached egg setting (75 to 80°C) for 40 minutes, then press start. The photo shows 2 fillets; when cooking two, use the same amount of ingredients as for 1 fillet.
- The Queen of Recipes show only allowed enough time to cook for 30 minutes, but please allow 40 minutes. If you are worried that may be too short, cook for 50 minutes.
- When it's done cooking, transfer it to a sealable container, broth and all, and cool. This will make the breast even juicier. The chicken can be stored for up to 4 days in the refrigerator.
- I featured this recipe on a Japanese TV show, but due to time constraints, I had to separate the chicken breast when it had finished cooking, but I recommend allowing it to cool with the broth.
- To make the sauce: Heat sesame oil in a frying pan, sauté the green onions and ginger until aromatic, then add the rest of the sauce ingredients.
- If you wish, you can add wasabi (not listed) to give a different flavor.
- To make the soup: After eating the chicken breast, transfer the broth to a sauce pan, boil, and skim off the scum. Add green onions, bring to a boil, then turn off the heat and add a beaten egg and vinegar.
- Another tasty way to serve this dish is to slice the chicken against the fibers, and serve it as chicken ham.
- I also recommend trying it with a sauce made from a combination of sesame dressing, kimchi, and sesame oil. Or, try it with a dressing made from ponzu and shiso.
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