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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Select water, juice or milk as a beverage. When you drink a huge soft drink you are putting a lot of empty calories to your day. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually no less than 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. To make potato and leek soup you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Potato and Leek Soup:
- Prepare 1 quart chicken broth
- You need 2/3 pound smoked bacon
- Get 3 cups chopped savory cabbage
- You need 6 medium sized potatoes
- Take 2 large carrots
- Provide 1 leek
- Get 1 medium onion
- Use 1-1/2 teaspoon pink Himalayan salt
- Use 1 teaspoon caraway seeds
- Provide 1 teaspoon ground black pepper
- Use 1/3 cup parsley flakes
- You need 1 leaf bay leaf
- You need 2/3 cup sour cream
Steps to make Potato and Leek Soup:
- Chop the cabbage, peel the carrots, and fry the bacon. Wash and dice the potatoes.
- Cut the the carrots. Dice the onion. Wash the leek very well. Then slice.
- Add the butter and melt in the pot add all but the sour cream to the melted butter. Crumble the bacon and add. Simmer on low till all the vegetables are tender. About an hour covered.
- Take two cups of broth from the soup. Add the sour cream to the broth you took out and whisk till mixed well.
- Pour mixture back into the soup and incorporate well cover and allow to rest for 15 minutes. Serve I hope you enjoy!!!!!
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