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Before you jump to Savory Tuna Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. There are lots of salads around today. You may also pick out Chili. Baked potatoes may also be bought. You can make fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to savory tuna casserole recipe. To make savory tuna casserole you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Savory Tuna Casserole:
- Get 6 oz packet or can of White Albacore Tuna in water
- You need 8 oz wide egg noodles
- Use 1 can cream of mushroom soup
- You need 2 cups sharp cheddar, shredded (separated)
- Get 1/4 cup frozen peas and carrots
- Provide 1/8 cup onion, diced
- Use 2 tsp minced garlic
- Prepare 6-7 Ritz crackers, crushed
- You need Salt and Pepper (to taste)
Steps to make Savory Tuna Casserole:
- Boil pasta according to package instructions. Drain and rinse.
- Combine tuna, noodles, onion, garlic, peas and carrots, soup, and 1 cup cheddar. Spoon into a small-medium casserole dish.
- Crush Ritz crackers and mix with remaining cheddar and spread over top of casserole.
- Bake uncovered at 425° for 20 mins. Enjoy!!
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