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Becca's Paleo Cauliflower Soup (Dairy Free , Paleo)
Becca's Paleo Cauliflower Soup (Dairy Free , Paleo)

Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they can in fact reduce Alzheimer’s symptoms.

To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. To make becca's paleo cauliflower soup (dairy free , paleo) you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
  1. You need 1/2 Large Cauliflower (or 1 whole small)
  2. Use 1 cup Broccoli
  3. Prepare 1 cup Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
  4. Take 1 Avocado
  5. Prepare 1/4 cup Peas
  6. You need 4 leaves Fresh Basil, minced
  7. You need 1/4 cup Coconut Milk
  8. Get 1 cup Vegetable Broth (or more till desired thickness)
  9. You need 1/4 cup Onion, chopped (or Scallions)
  10. You need Salt and Pepper
  11. Prepare 1 Cooked Asparagus
Steps to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
  1. Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.
  2. In the meantime, brown meat and onions until fully cooked.
  3. Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)
  4. Add veggie purée to the cooked meat.
  5. Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.
  6. Add some avocado to the top of each serving and enjoy.
  7. OPTIONAL: add the cooked Asparagus. Add cheese if desired

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