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Before you jump to Leek in my potato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Select a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to leek in my potato soup recipe. To cook leek in my potato soup you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Leek in my potato soup:
- Prepare 3 large leeks, washed
- Provide 1 small yellow onion
- Take 3 cloves garlic, pressed or chopped
- Get 2 large baking potatoes
- Get 8 cups water or chicken broth
- Provide 1 tbsp basil
- You need 3 slices bacon (optional)
- Prepare 1 tsp salt (if no bacon)
- Get 1/2 tbsp black pepper
- Use 1 cup milk
- Get 1 stick butter (4 tbsp)
Steps to make Leek in my potato soup:
- Get a big pot.. this makes a lot and feel free to cut this in half, works well.wash, peel and slice the potatoes.
- If you opt for bacon (which adds and amazing flavor) cook it now… crispy but not burnt
- Slice the leeks and onions first, and your garlic.. (use the green part of the leeks… adds colour to the soup)melt the butter in the pot on high heat stirring well then add the leeks and onions until they look soft. Add garlic and let cook for a few minutes.. stir making sure nothing burns or sticks
- Toss in the broth or water, potatoes, basil or salt if no bacon.
- Boil and bring to a simmer for 45 mins or until the potatoes are soft.
- Use an immersion blender or transfer mixture to a stand blender until smooth
- Return entire mixture to pot and add milk.. summer for a few minutes until it looks nice and mixed..
- Please enjoy.. this was taken from 100 year old Scottish cook book my family has passed down to me. Serve with a hearty bread
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