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Before you jump to 15 bean Cajun soup mix with smoked sausage & rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food menus have been widened a great deal. There are many salads out there now. Chili is definitely yet another choice. You may get a baked potato. You can make fruit. There are lots of healthy options that do not include putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from commitment.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. To make 15 bean cajun soup mix with smoked sausage & rice you only need 25 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare 15 bean Cajun soup mix with smoked sausage & rice:
- Provide 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
- Prepare 1 medium white or yellow onion diced
- Get 1/2 green bell pepper diced
- Prepare 1/2 red bell pepper diced
- Prepare 3/4 cup celery diced
- Take 3 cloves garlic minced
- Get Seasoning packet from beans
- You need 2 tablespoons parsley
- Use 4 cups filtered water
- Take 4 cups chicken broth
- Take 1 ham hock
- Prepare 2 packs (12 oz) each beef smoked sausage sliced and halfed
- Take Juice of 1 small lemon
- Take 1 can (14.5 oz) petite diced tomatoes don't drain
- Prepare 2 teaspoons Italian seasonings
- Prepare 1 teaspoon sea salt
- Take 1/2 teaspoon black pepper
- Prepare 2 tablespoons butter
- Provide For rice 👇
- Provide 3 cups white instant rice
- Take 3 cups filtered water
- Use 2 teaspoons sea salt
- Take 1 teaspoon pepper
- Use 1 teaspoon garlic powder
- Provide 4 tablespoons butter
Instructions to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
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