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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s won’t offer hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.

Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people produce your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Vegetable soup:
  1. You need 4 carrots
  2. You need 5 turnips
  3. Get 1 large onion
  4. You need 4 Jerusalem artichokes
  5. Get 3 potatoes
  6. You need Coconut milk
  7. Provide Seasoning
  8. Use Garlic as you like it
  9. Use 1 litre Vegetable stock
Instructions to make Vegetable soup:
  1. You can pick whatever veggies you have. I cut mine into chunky pieces, no peeling just chop, put in a large oven dish and add a little oil and seasoning and place in a preheated oven at 180 degrees for around an hour or all or the vegetables will squash with a fork.
  2. Blitz the mixture with a hand blender or blender if you want.
  3. Add in 1 litre of vegetable stock and a tin of coconut milk and season again and stir well. Serve with bread. Really tasty, economical and reduces food waste as well as being perfect to freeze in portions.

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