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PUMPKIN and GREEN PEAS SOUP
PUMPKIN and GREEN PEAS SOUP

Before you jump to PUMPKIN and GREEN PEAS SOUP recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. There are many salads around now. Chili can be another selection. You could possibly get baked potatoes. You can make fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pumpkin and green peas soup recipe. To cook pumpkin and green peas soup you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare PUMPKIN and GREEN PEAS SOUP:
  1. Take Green peas and Pumpkin Soup
  2. Use 2 cups pumpkin
  3. Provide 2 cloves garlic
  4. Take 2 shallots
  5. Take 1 green chilli
  6. Get 1 cup green peas
  7. Prepare 1/2 cup Coconut milk
  8. Take Salt as required
Steps to make PUMPKIN and GREEN PEAS SOUP:
  1. Mix the coconut milk with adequate salt.
  2. In a pan, cook the peas with salt and little water. This should take 5 minutes max and then fine grind to smooth paste adding water as required.
  3. Simultaneously, in another pan, add 2 tablespoon of water and cook the garlic, shallots and green chilli for a minute. If required, you can add butter. Then add salt and pumpkin. Close the lid and allow it cook for 5 minutes. In between keep stirring to avoid sticking to the pan.
  4. Once it is cooled, then fine grind to smooth paste adding water as required. Reheat the soup by adding enough water and check for salt / chilli.
  5. Pour the soups in different layers. Serve this yummylicious full not nutrients soup it with some croutons / garlic bread / toast.

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