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Before you jump to Basic Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the impact apples have on your brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And due to this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
And now you understand why people tell you that you should eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the store. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to basic vegetable soup recipe. To make basic vegetable soup you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Basic Vegetable Soup:
- Use 1/2 Cabbage
- Provide 2 Onions
- Use 1 Carrot
- Use 3 Green peppers
- You need 1 stalk Celery
- Use 1 piece Ginger
- Prepare 1 Kombu for dashi stock
- Take 1 tbsp Salt
- Prepare 2 1/2 to 3 l Water
Instructions to make Basic Vegetable Soup:
- Slice the celery, carrot and onion about 5 mm thick. Julienne the bell peppers and ginger thinly. Cut the cabbage roughly.
- If you cut the vegetables too small they will disintegrate. If you want the soup to have volume cut them up into large pieces. I recommend using a large pot to cook the soup.
- Put all the cut up vegetables, konbu seaweed, salt and water into a pot and start heating. When it comes to a boil lower the heat to medium, simmer for 20 minutes and it's done.
- If you are using a pressure cooker, cook under pressure for 5 minutes, then turn off the heat, and leave to cool down naturally. Season with salt and pepper before serving.
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