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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Aim at the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now you can find a range of salads. You could get chili. You can get baked potatoes. You can make fruit. There are a lot of options that don’t require eating one thing deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.

Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 10 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to cook Butternut Squash Soup:
  1. You need 1 Butternut squash
  2. Prepare 6 tbsp Olive oil
  3. Use 1 Onion
  4. Take 1/2 Bulb of garlic (if you really like garlic use the whole bulb)
  5. Use 1 Celery
  6. Use 1 Carrot
  7. Provide 1 bunch Thyme (3 sprigs tied in a bundle)
  8. Provide 1 Rosemary (1 sprig)
  9. Provide 1/2 tsp Freshly grated nutmeg
  10. Use 8 cup Water
Steps to make Butternut Squash Soup:
  1. Preheat oven to 425.
  2. Cut butternut squash length-wise so it's cut evenly in half.
  3. Remove seeds using a spoon or your fingers.
  4. Poke holes in meat side of squash.
  5. Salt and pepper the meat side liberally.
  6. Drizzle half the olive oil over the squash
  7. Place squash on a tray and roast meat side up for 1 hour.
  8. While the squash is in oven, preheat a large pot to medium-high heat.
  9. Add remaining olive oil to pot
  10. Julienne onion. Size doesn't matter. Add to the pot and stir.
  11. Cut celery and carrot. Again size doesn't matter.
  12. Add salt and pepper and the bundle of tied up thyme.
  13. Chop rosemary. Again size doesn't matter. But the smaller the better. And add to pot
  14. Grate the nutmeg into a small dish and add to vegetables.
  15. Sauté the vegetables (mirepoix) for roughly 5 minutes until some color develops.
  16. Add water and let simmer on med heat for about 45 min or so.
  17. When the squash is done roasting let it rest for 10-15 min. By then the stock should be about ready. Turn it off.
  18. The skin of the squash should peel off easily. Skin it and add to a blender. You might need to do half the squash depending on the size of the blender. If you only do half the squash only add half the stock with all the vegetables (take the thyme binder out before blending)
  19. BE CAREFUL WHEN BLENDING!!! Blending hot ingredients may cause the soup to splatter out of the blender!!! Blend on slowest speed first then increase. - - Blend all the ingredients. Depending on how thick you like it you might need to add more water. Same goes for salt and pepper. Try the soup before serving. It doesn't need any cream to make it creamy. It's hearty and creamy without any dairy.
  20. On a last note I don't like to waste anything. Meaning those seeds that came from the squash are quite yummy. You can use them in the soup. Roast them at 300°F until they get a little color or you can start to smell them while roasting.

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