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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Select water, juice or milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One portion of soda pop is eight ounces. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli soup recipe. To make broccoli soup you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli Soup:
- Get 200 grams broccoli
- Take 1 potato medium sized (peeled and roughly chopped)
- Take 2 onions medium sized (roughly chopped)
- You need 1/2 cabbage (finely chopped)
- Take 2 cloves garlic
- You need to taste salt
- You need water
- Use 2 tsps black pepper powder
- Get 2 tbsps butter
- Prepare 1/2 cup milk
Instructions to make Broccoli Soup:
- Peel and chop all the above mentioned vegetables and set it aside.
- Take a big vessel, add in all the chopped veggies, add water until they immerse. Keep this on high heat,close this with a lid and allow it to cook for about 10-12 minutes.
- Once the vegetables are cooked,take out only the cooked vegetables and transfer it to a blender jar or mixer. Let it cool down a bit and grind this to a smooth paste.
- Add the paste back into the vessel with its broth, switch on the heat, keep it on medium high, add 1/2 cup of boiled milk to the soup and mix.
- Add the required amount of salt,2 tsps of black pepper powder and a nice dollop of butter. Bring this to a boil.
- Stir in between while its boiling, do not allow it to boil for too long just about 2-3 minutes should do. Switch off the heat and serve it hot along with a nice toasted bread.
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