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Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, precisely why are these types of vitamins and minerals so important? As I am sure you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should understand is that we only discussed some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to my favorite vegetable soup recipe. You can cook my favorite vegetable soup using 26 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare My Favorite Vegetable Soup:
- Take 1 large can of V8 Juice
- Use 1 can water
- Provide 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
- Get 1 bag fresh green beans cleaned and cut in half
- Take 1 large Tub of Cremini Mushrooms
- Prepare 1-16 ounce bag of frozen broccoli
- Provide 1/2 bag frozen Peas
- Use 2 large sweet onions
- Get 5 Minced garlic cloves
- Take 1 sliced red bell pepper
- Get 1 sliced green bell pepper
- You need 2-3 diced Medium Potatoes (I used russets)
- Prepare If I have sweet potatoes I will use them
- Take Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
- Use Cumin, Garlic powder, onion powder, chili powder,
- Provide Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
- Provide Cinnamon is not detectable but it does help with
- Get Any acidic dish that is made
- Prepare Chopped cabbage
- Prepare 3 stalks celery chopped
- Take Toss the leafy tops in also
- Take 2 bay leaves (Do not eat) take out when soup is done
- Provide 1 bag frozen corn
- You need 3/4 bag your favorite greens
- Get Spinach, kale, collard greens, mustard greens
- Get I use the bag of Trio Greens
Instructions to make My Favorite Vegetable Soup:
- In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
- After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.
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