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Before you jump to Clean green noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know individuals that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
In accordance with another study, apples also can have great results on your brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
And now you understand why people tell you that you need to eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, but the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to clean green noodle soup - vegan recipe. You can have clean green noodle soup - vegan using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Clean green noodle soup - vegan:
- Prepare 1 tbsp coconut oil
- Provide 3 cloves garlic, peeled and crushed
- Prepare 4-5 cm chunk of fresh ginger, peeled and grated
- Provide 2 spring onions, finely chopped
- Provide 1 stick lemongrass, bruised so the flavour comes out
- Prepare 500 ml vegan (or veggie stock)
- Provide 75-100 g soba noodles
- You need 1/2 red chilli pepper, finely sliced
- Prepare Handful Chinese cabbage, sliced
- Take 1 pak choi, chopped
- Provide Handful sugarsnap peas, chopped in half
- Prepare Juice of 1/2 lime
- You need To garnish:
- Use the other half of the red chilli, finely sliced
- You need another spring onion, finely sliced
Steps to make Clean green noodle soup - vegan:
- Preheat the oil in a pan on a medium heat. (The pan needs a lid for later.)
- Add the garlic, ginger, spring onions, and lemongrass. Sauté for 5 mins.
- Add the stock. Bring to a boil. Then add the noodles and cover the pan. Cook the noodles according to the directions on the packet.
- About 3 mins before the noodles are ready, add the greens and chilli. Cover the pan.
- Stir in the lime. Take out the lemongrass. Ladle into bowls and then sprinkle the chilli/ spring onion garnish on top. Enjoy 😋
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