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Before you jump to Italian Wedding Soup with Penne Pasta recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice as well as water are the best selections for beverages. When you consume a big soft drink you are adding a lot of empty calories to your day. Usually a single helping of soda should be eight ounces big. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to italian wedding soup with penne pasta recipe. You can cook italian wedding soup with penne pasta using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Italian Wedding Soup with Penne Pasta:
- Get 1 packet Lipton Onion Soup Mix
- Prepare 1 pound Lean Ground Beef
- Get 3 whole medium carrots (sliced)
- Take 1 whole medium yellow onion (diced)
- Provide 2 teaspoon minced garlic
- You need 1 container/carton chicken broth
- Get 1 package (10 oz) frozen chopped spinach
- Provide Black Pepper * depending on your desired taste
- Use Kosher Salt * depending on your desired taste
- Use 1 1/2 cup penne pasta (uncooked)
- Prepare 1 tablespoon olive oil
- Prepare Shredded parmesan cheese
Instructions to make Italian Wedding Soup with Penne Pasta:
- Preheat oven to 350 degrees
- In a bowl, combine ground beef, lipton onion soup mix, minced garlic, and diced onion; mix well. Shape into desired meatball sizes
- Take a baking dish, and coat with cooking spray. Place meatball in baking dish, and cook for 20 mins (occasionally rotating meatballs)
- In a fry pan lightly saute' sliced carrots in olive oil. Make sure not to burn carrots.
- Bring chicken broth to a boil in a dutch oven pot, and add penne pasta. Cook pasta until tender
- Remove meatballs from oven, and drain on paper towel
- Add package of frozen spinach in with boiling penne pasta, and reduce heat, and stir occasionally
- Add sauteed carrots, and meatballs into dutch oven pot and stir
- Let simmer on low heat for about 10 mins
- When ready to eat garnish with shredded parmesan cheese.
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