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Before you jump to Broccoli and Stilton soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they do not know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the health of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples it is possible to lessen your chances of getting breast or lung cancer. That point on its own really should be enough to make sure people are eating at least one apple a day.
I am hoping I have revealed some information that explained why apples are so good. One thing you should realize is that we only covered a handful of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to broccoli and stilton soup recipe. To make broccoli and stilton soup you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Broccoli and Stilton soup:
- Get 1 medium onion, diced
- You need 1 tbsp butter
- Use splash olive oil
- You need 1 head broccoli (hand sized!) separated into small florets,
- Prepare Broccoli stem more finely chopped
- Prepare 1 leek, sliced or 5-7 spring onions, chopped
- Provide 1 medium potato (250-300g), peeled and small dice
- Get 1 L veg stock (I use Kallo organic)
- Prepare 120-150 g Stilton, crumbled
- You need Salt and Pepper
- Use Optional, swirl of cream or olive oil
Instructions to make Broccoli and Stilton soup:
- Put the butter and splash of oil in a pan (the oil will stop the butter burning) and sweat the onions for 3 minutes. Let them have a head start then add the leeks or spring onions for 5 minutes until they are all translucent and soft.
- Add the chopped raw broccoli stalks and cook them for a few minutes. Season with a couple of twists of salt and pepper.
- Add the broccoli florets, potatoes and stock. Simmer for 5-7 minutes until the broccoli is tender and the potatoes are soft. If they are not cooked, test every minute or two until soft. Keep the vibrant colour by not overcooking.
- Use a stick blender to blitz the soup, then add the Stilton, stir and serve. Alternatively, put in a food blender and pour back into the pan, and add the Stilton and stir.
- Serve into a bowl, with a swirl of cream or olive oil. Enjoy with a lovely sourdough, or artisan bread or whatever you can get your hands on!
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