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Before you jump to Chickpeas soup (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good advice. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Choose your drive through based on if it has better options available. For instance, Arby’s won’t serve hamburgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chickpeas soup (vegan) recipe. You can cook chickpeas soup (vegan) using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chickpeas soup (vegan):
- Provide 1 tin chickpeas
- Take Potatoes
- Prepare 1 red onion
- Use 2 garlic cloves
- Use 1 red pepper
- Get 2 little frozen bags of vegetable mix (broccoli, cauliflower and carrot)
- Prepare 2 tsp turmeric
- Prepare 2 vegetable stock
- Take Drizzle olive oil
- Prepare to taste Salt
- Use to taste Black pepper
- You need Spicy chorizo (optional)
Steps to make Chickpeas soup (vegan):
- Prepare all the ingredients
- Drizzle olive oil in a pot, heat it up and add onions and a little bit of water. Cook for 3 minutes
- Add all vegetables, sweet potatoes chunks and pour water to cover the pot.
- Add turmeric, vegetable stocks and cook for 30 minutes on gas mark 6.
- Add the chickpeas, low the heat to gas mark 3 and cook for 45 minutes stirring every 10 minutes.
- Pro tip: With an immersion blender, blend a little bit to make the soup more consistent/solid.
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