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Simple healthy Broccoli Soup
Simple healthy Broccoli Soup

Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to simple healthy broccoli soup recipe. To make simple healthy broccoli soup you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple healthy Broccoli Soup:
  1. You need broccoli (2.5lb-ish)
  2. You need medium onion
  3. Use garlic
  4. You need chicken stock
  5. Provide skim milk
  6. Take cayenne pepper
  7. You need Sliced bread toasted
  8. Use Cheese for melting on bread
Instructions to make Simple healthy Broccoli Soup:
  1. Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
  2. Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
  3. Bring to low heat. Use a hand held mixer to blend soup
  4. Add one cup of milk and stir in cayenne pepper.
  5. Add toasted bread with melted cheese. Enjoy!

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