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Fried Chicken Soup for your soul family ;)
Fried Chicken Soup for your soul family ;)

Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.

Choose water, juice or maybe milk as a drink. Choosing a large soft drink as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda pop is merely eight ounces big. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often at least 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.

Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. You can cook fried chicken soup for your soul family ;) using 22 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Fried Chicken Soup for your soul family ;):
  1. Take 4 cup cubed leftover fried chicken ( skin and breading included, deboned)
  2. Use 2 medium onions, large diced
  3. Provide 6 large carrots (large sliced)
  4. Provide 2 stalks celery (large sliced)
  5. Take 1 cup baby kale (chopped)
  6. You need 1/4 cup sweet peppers (small diced)
  7. Take 3 medium red skin potatoes (cut in bite sized pieces, skin on)
  8. Provide 1/2 tbsp ground ginger
  9. You need 6 tbsp jarred minced garlic
  10. Use 1/2 tbsp whole dried rosemary
  11. Provide 1 tbsp dried basil leaves
  12. Take 1 tbsp dried chives
  13. Take 1 salt and pepper to taste
  14. You need 2 1/2 cup homemade chicken stock
  15. Provide 8 cup water (more when needed)
  16. Get 1 chicken boullion cube
  17. You need 1 lb potato gnocci
  18. Get 4 large eggs
  19. Prepare 2 tbsp red wine vinegar
  20. Take topping: rye croutons and cheese
  21. Use 4 cup plain rye bread cubes
  22. Provide 1 cup shredded cheese of choice
Steps to make Fried Chicken Soup for your soul family ;):
  1. To make croutons: preheat oven to 325°F
  2. Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
  3. To make the soup:
  4. In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
  5. Bring to a boil. And slow boil for 1 1/2 hours.
  6. Add water as needed.
  7. Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
  8. Add minimal water as needed.
  9. Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
  10. Wisk eggs in a bowl.
  11. Slowly stir eggs into soup.
  12. Bring to a boil and then immedietly remove from heat.
  13. Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
  14. Serve hot and enjoy!
  15. If you use canned chicken stock/broth, go for low or no sodium.

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