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Before you jump to Easy Beef & Vegetable soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the particular health and wellbeing of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that revealed why apples are so good for you. One thing you should recognize is that we only covered some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to easy beef & vegetable soup recipe. To make easy beef & vegetable soup you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Easy Beef & Vegetable soup:
- Prepare 700 grams ground lean beef
- Use 1/2 tsp garlic
- Get 1/4 tsp cumin powder
- Get 1/4 tsp pepper
- You need 1/2 lemon, squeezed
- Get 1/2 lemon, zested
- Provide 1/2 cup celery, chopped
- Provide 100 grams can kidney beans, drained
- You need 1/2 head cabbage, chopped
- Take 1 cup red capsicum, roughly chopped
- You need 2 large carrots, chopped
- Prepare 1 can tomatoes chopped
- Get 1 can water in empty tomato can
- Take 1 liter of either vegetable or beef stock
- Provide 1 chopped parsley for serving
Steps to make Easy Beef & Vegetable soup:
- In a saucepan add a little oil and brown beef.
- Add all remaining ingredients except parsley; bring to the boil.
- Reduce heat and simmer. Cover for 1 hour. Garnish with parsley.
- Serve with crusty roll.
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