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Before you jump to Butternut soup and roasted chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are many salads available these days. You could also choose Chili. You can also purchase a baked potato. You can choose fruit. There are many healthy options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to butternut soup and roasted chicken recipe. You can cook butternut soup and roasted chicken using 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Butternut soup and roasted chicken:
- Get Butternut, potato soup
- Get 1 medium size butternut
- Prepare 4 medium size potatoes
- Use Salt
- Take Black pepper
- Use 1 medium size onion
- Take 2 tspn of oil
- You need Chicken
- Get 6 medium size garlic cubes
- Get 2 tspn of ginger
- Get 1 tspn of paprika
- Prepare 1/2 tspn of black pepper
- Take 1 tsp chicken masala
- You need 1/2 tspn of cayenne powder(optional)
- Get 1 tspn of curry powder
- Get 3 royco cubes
- Prepare to taste Salt
- Take 1 large blended green pepper
- Provide Coconut rice
- Use 3 cups rice
- Prepare 2 tspn of coconut milk
- Take 1 bay leaf
- Take 2 tsp oil
- Take to taste Salt
Steps to make Butternut soup and roasted chicken:
- Start with the Butternut soup. Peel the pototoes and slice them into cubes and place on an oven tray, wash the Butternut clean and divide into two. Slice 1 onion and spread all over the tray. Add salt, black pepper and oil. Mix
- Next to the chicken, cut your chicken into favourable sizes. I used 1 large chicken (broiler). Add the crushed garlic cubes and ginger and mix into the kitchen ensuring the flavors soak in. Add the spices as you mix well. Add blended green pepper and mix to allow the flavors to soak into the chicken. Cover with a cling foil.leave for 30min to enable the chicken marinate properly.
- Coconut rice. Add 5 cups of water into a sauce pan, add in oil, salt and 1 bay leaf. Allow the water to comes to boil then add in the rice.
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