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Before you jump to slow-cooker chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food choices have been widened a great deal. Now quite a few of them provide salads. You can get chili. Baked potatoes may also be bought. You can get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to slow-cooker chicken tortilla soup recipe. You can cook slow-cooker chicken tortilla soup using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make slow-cooker chicken tortilla soup:
- Use 1 onion
- Get 4 chicken breast (frozen)
- Provide 2 clove garlic (minced)
- Take 2 can chopped mild green chile peppers (4oz)
- Prepare 1 can diced tomatoes (15oz)
- You need 1 can mild red enchillada sauce (15oz)
- Get 1 tsp each cumin, chili powder, salt
- Get 1/4 tsp pepper
- Use 1 bay leaf
- Prepare 1 packages frozen corn (10oz)
- Use 1 bunch cilantro (chopped)
- Provide 1 lime wedges, shredded Parmesan cheese, sour cream, avocado slices, tortilla chips for serving
Steps to make slow-cooker chicken tortilla soup:
- place the chopped onion in the bottom of the slow cooker
- Layer the frozen chicken breast on top
- Add the diced tomatoes and their juice, green chiles, enchilada sauce, garlic, chicken broth, spices, and bay leaf
- cook on low for 6 to 8 hours
- remove bay leaf
- remove chicken to a plate and shred with two forks. Return to slow cooker.
- Stir in corn, and continue to heat until corn is hot
- Add a handful of chopped cilantro
- serve with a squeeze of fresh lime juice, shredded parmesan cheese, sour cream, avocado and tortilla chips for satisfying meal in a bowl
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