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Churi Paratha with Peas-Paneer Curry
Churi Paratha with Peas-Paneer Curry

Before you jump to Churi Paratha with Peas-Paneer Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.

Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to churi paratha with peas-paneer curry recipe. You can cook churi paratha with peas-paneer curry using 35 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Churi Paratha with Peas-Paneer Curry:
  1. You need For Paratha ::
  2. Use 2 cup wheat flour
  3. Take 1 tbsp besan
  4. Prepare 2 tbsp coarsely moong split dal (green)
  5. Get 2 tbsp coarsely urad split dal (black)
  6. Take 1 tsp or to taste salt
  7. Use 1 tsp or to taste red chilli powder
  8. Provide 1/2 tsp turmeric powder
  9. Use 1/8 tsp asafoetodia
  10. Prepare 1 tsp crushed dry whole coriander seeds
  11. Use 1 tsp crushed fennel seeds
  12. Use 2 crushed whole dry red chilli
  13. Use 1 tsp green chilli paste
  14. You need 2 tsp ginger paste
  15. Prepare 1 tbsp+2 tbsp Mustard oil
  16. Provide As required Water
  17. Provide For Peas & Paneer Curry
  18. You need 1 cup green boiled peas Fresh/Frozen
  19. Take 100 gm cubed paneer
  20. Use 1 boiled potato
  21. Take 1/4 pureed tomatoes
  22. Provide 1 tsp ginger paste
  23. Take 1 tsp green chilli paste
  24. Prepare 1 tbsp chopped coriander leaves
  25. Provide 2 cloves
  26. Prepare 1 tsp cumin seeds
  27. Take 1/4 tsp turmeric powder
  28. You need 1 tsp or to taste salt
  29. Prepare 1 tsp or to taste red chilli powder
  30. Provide 1 tsp coriander powder
  31. Provide 1/2 tsp gram masala
  32. Take 1/4 tsp sugar
  33. Take 1 tbsp fresh cream
  34. Prepare 1 tbsp desi ghee/ butter
  35. Prepare As per required Water
Instructions to make Churi Paratha with Peas-Paneer Curry:
  1. Take a mixing bowl add wheat flour, besan, both of the coarsed split dal. Combine all ingredients and 1 tbsp oil mix well.
  2. Now adding water little by little. Knead a soft dough. Add water in it, covered and keep aside for half an hour.
  3. After 1/2 an hour prepare the soft by adding the required amount of water. Now make a smooth dough by adding oil in the dough. Make equal sized balls for Paratha. Take one ball and roll it into a poori. Spread over the top few drops of oil/ghee. Fold it and roll Paratha in desired shape with help of wooden roller.
  4. Heat the Tava on medium flame. Greasing it all sides. When paratha cooked up one side, spread ghee/oil all around. Flip it and cook until becomes light golden from both sides. Turn off the heat. Make all paratha to apply same process. Take out in the plate and keep aside.
  5. For Peas-Paneer Curry :: Peel off the potato, meshed and keep aside.
  6. Heat the ghee/butter in a wok on medium flame. Add cumin seeds and cloves. Saute for a while then add ginger and green chilli paste. Saute for 10 seconds on low flame.
  7. Now add tomato puree saute 30 seconds. Add all spices. Cooked the tomato puree until the ghee separates from the sides of wok. Add meshed potatoes saute nicely and cook for a minute. Now add boiled peas, paneer cubes & sufficient amount of water to make the gravy on medium flame. When water starts to boil,cook it for 3-4 minutes on low flame, until turns into thick form. Add fresh cream,cook for a minute then mix gram masala and coriander leaves. Turn off the heat
  8. Take a serving bowl pour the Peas-Paneer Curry. Now ready to serve Healthy lunch. Now take a serving plate, serves "Churi Paratha"with "Peas-Paneer Curry" & coriander chutney. Enjoy !!

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