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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened quite a bit. There are lots of salads out there these days. You can also pick out Chili. Baked potatoes can also be ordered. Fruit is generally obtainable. There are a lot of options that don’t include eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 30 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken Curry:
- Prepare A. Preps
- Prepare 1-1.5 kg Chicken thighs
- Prepare 5-6 large potatoes
- Use washed, peeled and cubed big
- Prepare 1 C Cooking oil
- Prepare B. Blend into a fine paste
- Get 1 medium size brown onion
- You need 1/4 C candlenuts (opt)
- Get 3-4 garlics
- You need 1-2 C dried chillies deseeded, soaked & softened in boiling water
- You need C. Paste
- Take 1 C meat curry powder
- Prepare As needed Water
- Prepare D. Spices
- Use 1 cinnamon stick
- Get 1 star Anise
- You need F. Extras & Seasoning
- Prepare 1 tsp sugar
- Use 1 tbsp thick tamarind juice
- Provide 2-3 tsp or to taste Chicken seasoning powder
- Take 270-300 g coconut cream
- Provide Note:
- Prepare 1 . Dried chillies can be replaced with fresh red chillies
- You need 2 . We use Red pack BABA'S Meat Curry Powder
- Use 3 . Tamarind juice- mix a thumb size tamarind pulp with hot water
- Prepare Use 2 tbsp of hot water and squeeze the pulp
- Prepare 4 . We use KNORR Chicken Seasoning Powder
- Take 5 . We use only AYAM Brand Coconut Cream. Use 1 whole can/tin
- Provide This brand uses 100 % pure coconut - no starch or gum added
- Provide 6 . Ingredients No.2, 3, 4 - from Asian grocery
Instructions to make Chicken Curry:
- A. Wash and cut chicken into a chunky bite size. Avoid cutting chicken too small. Cube potatoes into big chunks. Keep aside.
- B. Cut dried chillies and soak in boiling water for 10 minutes or until soft. Then blend it into fine paste with the rest of the ingredients in B.
- C. Pour enough water to curry powder and mix to make a soft paste.
- Cooking The Dish - Over medium heat, preheat 1/2 - 1 cup of cooking oil in a big wok or deep sauce pan. Once oil is ready, pour in B (blended paste) and stir for 2-3 minutes then add C (meat curry paste) and D (spices). Sauté until oil is separated from the paste. Add A (chicken and potatoes) and 1 cup of water. Stir until everything is well-mixed.
- Turn heat to medium low. Cover and leave to cook for 5 minutes. Remove the lid and add everything in F (seasonings) except coconut cream. Taste and adjust accordingly. Stir well and put the lid on again and simmer until potatoes are fork tender. Stir in between simmering time.
- Check the potatoes. Once tender, add coconut cream. Stir to combine and leave for a minute then turn the heat off. Transfer chicken curry to a serving bowl and serve with homemade sandwich bread or steamed white rice.
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