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Before you jump to Shahi Navratna Kofta Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you visit the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. Usually an individual portion of soft drinks is only eight ounces big. That portion normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to shahi navratna kofta curry recipe. To cook shahi navratna kofta curry you need 30 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Shahi Navratna Kofta Curry:
- Prepare For Kofta
- Prepare 1 Cup Chana Dal
- Take 3/4 Cup Paneer
- Use 2 slices bread
- Prepare 1/4 Cup Finely Chopped Kismis and Cashew Nuts
- Use 5 hot green chillies
- Take 1 piece ginger
- Use 1 tbsp Freshly Grated coconut
- Get 2-3 Curry Leaves
- You need 2-3 Mint leaves
- You need 1/2 Lemons Juice
- Prepare Gravy Ingredients
- Get 2 Chopped onions
- Get 5 chopped tomatoes
- Use 1/2 tbsp Garlic Paste
- You need 1/2 tbsp Ginger Paste
- Use 2 tbsp Cashew Nuts
- Use 1/2 tbsp Poppy Seeds
- Provide 4 tbsp Fresh Cream
- You need 3 tbsp Oil
- Use 1/2 tbsp Red Chilli Powder
- Use 1 tsp Dhaniya Powder
- Get 1/4 tsp Turmeric Powder
- Provide 1 tsp Punjabi Sabzi Masala
- Get 1 tsp Shahi Jeera
- You need 2-3 Pieces big Elaichi
- Prepare 2 bay leaves
- You need 1 tsp Kasuri Methi
- Prepare Pinch Saffron
- Provide Pinch Hing
Steps to make Shahi Navratna Kofta Curry:
- To make the Kofta,firstly soak the Chana Dal for 5-6 hours.Now boil it on steam
- When it cools down,add 2 bread slices,salt per taste and then in a Mixy grind to a paste.
- Now coarsely make a paste of ginger,chillies,mint leaves,curry leaves and freshly grated coconut.Now take the paneer and add 1 tbsp of the paste.Also add the chopped Kismis and Cashew and salt per taste.Mix it well.
- Make Kofta balls,alter size.Now into the Chana Dal paste add the remaining paste,salt and lemon juice and finally red chilli powder.Mix it well.Alter per taste.
- Now make a tiny Roti,place the paneer mixture ball and cover it and fry on medium hot oil till crispy.
- For the gravy heat 2 tbsp oil,add all the whole spices above.Now add the onions alongside the ginger garlic paste.Now add Turmeric Powder and Salt,red chilli powder,Garam Masala Powder and then add Chopped tomatoes.Now cook it for around 5 minutes.
- Once cooked and it cools down grind in Mixy till smooth Paste.Strain it.
- Now soak the poppy seeds and Cashew Nuts for 30 minutes and then grind it in a Mixy.
- Now heat the remaining oil.Add the strained tomato puree after adding to it the red chilli powder.Now cook for 2-5 minutes.Mix it nicely and add Cashew Nuts and poppy seeds paste.Add Kasuri Methi and the fresh cream and also add Salt per taste.
- Now pour this gravy over the Kofta and garnish with fresh cream,fried cashew nuts and some coriander.
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