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Before you jump to Mutton Kuzhambu Mutton Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water are the best selections for beverages. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That serving can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. It is usually at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mutton kuzhambu mutton curry recipe. To make mutton kuzhambu mutton curry you need 25 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Mutton Kuzhambu Mutton Curry:
- Take 1/2 kg Mutton pieces
- Provide 2 tsp Ginger garlic paste
- Get 1 tsp Castor Oil
- Use 3 tsp Sesame Oil
- Get 15 Shallots roughly chopped
- Get 1 Small Tomato roughly chopped
- Use 1/4 cup Grated Coconut
- Take 3 tsp coriander seeds
- Provide 2 Cloves
- You need 1/2 inch cinnamon stick
- Get 1/2 tsp Fennel seeds
- Provide 1/2 tsp Cumin seeds
- Prepare 5 Pepper corns
- You need 5 Dry Red Chillies
- Prepare 1 tsp Curry leaves
- Take 1 Green Chilli
- Get 1 tsp Turmeric powder
- You need 2 tsp Coriander leaves
- Prepare to taste Rock Salt
- Get As needed Water
- Take For Tempering
- Use 2 tsp Coconut Oil
- You need 1/2 tsp Mustard seeds
- Get 5 Shallots roughly chopped
- Provide 2 tsp Curry leaves
Steps to make Mutton Kuzhambu Mutton Curry:
- Clean and wash the mutton pieces.
- Place a pressure cooker in the stove. Switch on the flame. Add the mutton pieces, 1/2 tsp Turmeric powder, castor oil, ginger garlic paste and some water. Mix well. Leave for 1 whistle in high flame and keep in medium low flame. Let it cook for 20 minutes.
- Once the pressure goes off, open the cooker lid.
- Place a sautepan in the stove. Switch on the flame. Keep in medium flame.
- Add 1 tsp Sesame Oil, coriander seeds, cloves, cinnamon, fennel seeds,curry leaves few, red chillies, cumin seeds and peppercorns. Roast till it turns light brown colour. Transfer to a bowl.
- Then in the same pan, add another 2 tsp Sesame Oil and shallots. Keep in medium flame and saute till it becomes translucent. Add tomato and saute for 5 mins. Atlast add grated coconut and saute well for a minute. Transfer to a bowl.
- Cool all the fried items completely. In a mixie, add the first items which we have roasted. Grind to a fine powder.
- Along with that powder, add the onions and coconut in the mixie. And add 1/2 tsp turmeric powder and green chilli. Grind to smooth paste by adding water gradually.
- In a currypan, add the masala paste, cooked mutton along with that water and salt. Again add required water for it to cook. Cover and cook for 15 to 20 mins.
- In tadka pan add the ingredients given for tempering. Fry till shallots becomes translucent.
- Then add it to the mutton curry. Mix well and transfer to a bowl. Garnish with coriander leaves.
- Now it's ready to serve with hot rice, idli and dosa.
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