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Before you jump to Everyone's Favorite Mapo Eggplant recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
At this point we are going to show you the reason why these minerals and vitamins are key to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples you could lower your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and bought an entire bag of apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to everyone's favorite mapo eggplant recipe. To make everyone's favorite mapo eggplant you only need 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Everyone's Favorite Mapo Eggplant:
- Prepare 5 Eggplants (slim Japanese type)
- Provide 200 grams Ground meat (beef, pork or a mix)
- Take 1 tbsp plus Doubanjiang
- Use 2 clove Garlic
- Take 1 the same amount as the garlic Ginger
- Prepare 2 stalks Japanese leeks
- Provide 1 Vegetable oil
- Prepare 1 Sesame oil
- Take 2 tbsp Katakuriko
- Prepare 1 Sansho pepper or Sichuan pepper
- Take Mixed Seasoning Ingredients:
- Prepare 3 tbsp Tianmianjiang - Chinese sweet bean paste
- Get 2 tbsp Soy sauce
- Take 1/2 cup - 100 ml Japanese sake
- Use 200 ml Chinese soup stock (using 1 1/2 tablespoons of chicken soup stock granules)
- You need 2 tsp Sugar
Steps to make Everyone's Favorite Mapo Eggplant:
- Make the ★ mixed seasoning ingredients. (Just combine them together.)
- Roughly chop the eggplants into pieces, and stir-fry in sesame oil, then transfer to a plate.
- Mince the garlic, ginger, and Japanese leek (1/2 stalk), and briefly stir-fry in a generous amount of oil.
- Add the doubanjiang and continue stir-frying (Very thoroughly!). If you don't have enough oil, add more.
- Add ground meat and continue stir-frying.
- Add all the mixed flavouring ingredients at once and bring to a boil.
- Add stir-fried eggplants and simmer for 2-3 minutes while stirring occasionally.
- Add sesame oil, and remaining chopped Japanese leeks, and briefly stir.
- Turn off the heat, and thicken the sauce with katakuriko dissolved in water.
- Serve onto a plate and it's done! Sprinkle sansho pepper or sichuan pepper to your liking.
- Please try my original Mapo Tofu recipe!
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