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Shann's Epic Tuna Casserole
Shann's Epic Tuna Casserole

Before you jump to Shann's Epic Tuna Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.

Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to shann's epic tuna casserole recipe. You can have shann's epic tuna casserole using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Shann's Epic Tuna Casserole:
  1. Provide Tuna Casserole
  2. Get 2 cans of solid white tuna
  3. Take 1 can Cream of Mushroom soup
  4. You need 1 1/4 cup Milk
  5. Use 1 tsp garlic powder
  6. Get Salt and Pepper
  7. Provide 2 green onions
  8. You need 4 oz cream cheese
  9. Provide 5 dash Frank's Red Hot Sauce
  10. Prepare 1 cup Frozen Sweet Peas
  11. Prepare 1 cup Frozen Corn
  12. Take 3 cup Catelli Smart Rotini Pasta
  13. You need 1 Parmesan cheese
  14. Use 1 Panko Bread Crumbs
  15. You need 1/2 cup Fried Onion Straws
Instructions to make Shann's Epic Tuna Casserole:
  1. Combine all ingredients minus the pasta, Panko, Parmesan, and Fried onion straws.
  2. Cook pasta slightly, about 5mins. Pasta should still be a bit crunchy.
  3. Rinse pasta to stop the cooking process. Add pasta to other ingredients.
  4. Use butter or cooking spray to coat your casserole dish, and add your mixture to the dish.
  5. Sprinkle Parmesan cheese, Panko, and Fried Onion Straws over the top of the casserole.
  6. Bake at 375° for 20 minutes or until top is golden brown.
  7. Bon Appetit!!

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