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Before you jump to Bonda Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.
Go for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now quite a few of them provide salads. You can also select Chili. You could possibly get baked potatoes. You can get fruit. There are a lot of options that don’t require eating anything deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bonda soup recipe. To make bonda soup you need 24 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Bonda Soup:
- Use 1 Cup white Urad dal
- Prepare 1/4 Cup fresh chopped coconut
- Provide 1 Tsp crushed black pepper
- Provide 2 tsp Curry leaves
- You need 1 Finely chopped green chilli
- Provide 1 Tsp crushed cumin powder
- Prepare 1 Tbsp finely chopped ginger
- Use 2 tsp Coriander Leaves finely chopped
- Get For Soup
- Get 3/4 Cup Yellow Moong dal
- Take 1 Finely chopped tomato
- Provide 2 finely chopped green chillies
- Take 1/4 Tsp turmeric powder
- Take To taste Salt
- Prepare 1 Tsp oil/ghee
- Prepare For Tadka
- Prepare 1 Tbsp ghee
- Get 2 pinch asafoetida
- You need 1/2 inch finely chopped ginger
- You need 1 Tsp cumin seeds
- Prepare 1 Tsp mustard seeds
- Provide 7-8 Curry leaves
- Get 1/2 tsp lemon juice
- You need 2 tsp coriander leaves finely chopped
Instructions to make Bonda Soup:
- Take Urad dal and soak it into the water for 5-6 minutes. Now put it in the grinder, grind with little water and make thick and smooth paste (should not be use too much water). Dal paste should be thick and fluffy. Now add fresh chopped coconut, curry leaves, chopped green chilli, cumin powder (don’t use roast one), chopped ginger, chopped coriander, mix it well and whip for 2-3 minutes or batter becomes fluffy. Once fluffy, add salt & mix again.
- Take oil in a wok, heat oil at medium high flame. Wet your palm, take some dal paste in a hand and drop in to the oil as ball shape. After dropping bondas, keep the flame low. Fry them till golden brown and crisp. Once cooked increase the heat to give the colour. Now take out the badas from the oil.
- For Soup - Take yellow Moong dal, washed it and put it in to the cooker, add 1 finely chopped tomato, 2 chopped green chillies, turmeric powder, salt, 3 cup of water and 1 tsp oil/ghee and take 2-3 whistles. Once dal cooked then mashed it and make a smooth paste.
- For Tadka - Take ghee in a pan, when ghee is hot, add asafoetida, chopped ginger, cumin seeds, mustard seeds, curry leaves and sauté well. Now add cooked dal, also add 2 cups of water. Now boil it for sometime. Consistency should be like soup. When dal is starting boil then add lemon juice and some chopped coriander. Now soup is ready to serve.
- Take a bowl, put some bondas and top of the bondas put some dal soup, garnish with chopped coriander and serve it hot. Chutney is optional. Enjoy the bonda soup :)
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