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Fried yam&egg with fish pepper soup
Fried yam&egg with fish pepper soup

Before you jump to Fried yam&egg with fish pepper soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.

Select water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A single portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Typically, however, they’re 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also regular water.

Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fried yam&egg with fish pepper soup recipe. You can have fried yam&egg with fish pepper soup using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Fried yam&egg with fish pepper soup:
  1. You need boiled yam,6 eggs,3 cube of Maggi,half tspn of thyme
  2. Get &curry,2cps of vegetable oil
  3. Provide fresh big fish,2 cube of Maggi,half tspn of thyme &curry,1ball
  4. Prepare Of onion,6 fresh pepper, spice,1 sarchet tomato paste,half tspn
  5. You need Of garlic powder,1/4tin of vegetable oil,1 lemon,
Steps to make Fried yam&egg with fish pepper soup:
  1. Slice the yam in circle,and keep it aside,mix the egg in a bowl with maggi,spices,garlic powder,curry & thyme,then put d oil in a deep frying pan,and put some slice onions,if the onion turn brown,then u be putting d yam inside that bowl that contain egg and cover it with the egg,and then put it inside d pan,make sure the oil cover it,remove it when its turn golden brown.
  2. Wash the fish with water and lemon,remove everything that are not needed,put d oil in a pot and put some onion slices,and a pinch of salt, if it's brown add tomato paste,garlic, thyme,curry and every spices needed,add grinded pepper & onions,add water and let it boil,then cut the fish as u wish,and put it inside,let it simmer and it's done….serve it as breakfast or dinner….

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