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Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Pick water, juice or maybe milk as a drink. When you drink a large soft drink you are introducing too much empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually no less than 30 ounces. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to candys bean soup recipe. You can have candys bean soup using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Candys Bean Soup:
- Provide 1/2 bag 15 Bean Soup Beans
- Prepare 12 cups water
- Take 1 Chicken Bouillon Cube
- Take 1 large Sweet onion roughly chopped
- You need 1 yellow and 1 red bell pepper diced
- Take 5-6 cloves Garlic (optional)
- Prepare If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
- You need Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
- Take Pepper to taste(I like quite a lot)
- Provide 1 can diced tomatoes I used basil garlic
- Take Your favorite spices ( I used Mrs. Dash original
- Take 1 tablespoon Red pepper flakes (optional)
- Get Optional: 2 large diced potatoes
- Provide 3 large carrots Cleaned & Diced
Instructions to make Candys Bean Soup:
- Rinse Beans very well, discard bad beans make sure there are no stones in the beans
- Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
- If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
- Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
- A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
- This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.
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