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Before you jump to Ragi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best selections for beverages. When you consume a large soft drink you are putting too much empty calories to your day. A single portion of soda is normally thought to be eight ounces. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to ragi soup recipe. You can have ragi soup using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Ragi soup:
- Get 30 GM ragi flour
- Use to taste Salt
- Use 300 ml water
- Take 1/4 tsp pepper powder
- Get 2 tsp carrot
- Prepare 2 tsp capsicum
- Prepare 2 tsp cauliflower
- You need 2 tsp green peas
- Prepare 1/2 tsp coriander leaves
- You need Few drops of lemon juice
Instructions to make Ragi soup:
- Chop carrot, cauliflower and capsicum into small dices. Add green peas to it and parboil all these veggies in a pot. Do not throw the water as we will be using it in further process.
- In a bowl take ragi flour and mix 75 ml water to it. Make a paste by mixing flour properly. There should be no lumps into the mixture.
- In a pot boil 250 ml water(the water which was left after parboiing the vegetables can also be used). Add cumin seeds and salt to taste. Mix the ragi flour paste to it and give it a good stir. Keep it on a low flame for 2 to 3 boils. Add pepper powder. Keep stirring meanwhile. Add vegetables and mix it well. Switched off the flame.
- Add few drops of lemon juice and finely cut coriander leaves. Mix it well.
- Serve it when hot. Add veggies on top while serving. Enjoy the wholesome bowl of goodness.
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