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Before you jump to Ragi Almond Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food menus have been widened a great deal. Now plenty of them offer salads. Chili is another choice. You can get baked potatoes. Fruit is usually obtainable. There are many healthful options that do not consist of putting something deep fried into your body. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ragi almond vegetable soup recipe. To cook ragi almond vegetable soup you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Ragi Almond Vegetable Soup:
- Use 2 tablespoons Ragi Flour/Finger Millet
- Prepare 1 Onion medium, finely chopped
- Use 4 cloves garlic finely chopped
- You need 1 inch Ginger finely chopped
- Provide 1/4 cup French Beans finely chopped
- Provide 1 medium Carrot finely chopped
- You need 1/2 cup Badam/Almond, soaked in water
- You need 1/2 teaspoon Whole Black Peppercorns, coarsely crushed
- Take 1/2 teaspoon olive oil
- Take 1/2 teaspoon salt or to taste
- You need 1/4 teaspoon Cumin (Jeera) powder
- Use 4 Wheat Soup sticks for serving
Steps to make Ragi Almond Vegetable Soup:
- Peel and grind the almonds in a mixer to a fine paste.
- Boil 2 cups of water in a sauce pan, when it comes to rolling boiling stage, lower the flame.
- Meanwhile heat olive oil in a non-stick pan and sauté all the chopped vegetables along with onions and garlic for a minute on high flame.
- In a bowl take the ragi flour and make a slurry with water and slowly add it to the boiling water.
- Mix well and bring to a boil again. - Once it’s 75% done, add the chopped sautéed vegetables and continue boiling until the vegetables are tender.
- Add almonds paste, cumin powder, salt and pepper according to the taste.
- Let it simmer for 2 minutes while stirring continuously.
- Pour in individual serving bowls and serve warm or hot with wheat soup sticks or wheat bread baked croutons
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