Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 3 Traffic Light Soups - GREEN - Pea and Mint recipe here. We also have wide variety of recipes to try.

3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Before you jump to 3 Traffic Light Soups - GREEN - Pea and Mint recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.

Additionally, you will be able to have a more healthy heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.

I am hoping I have revealed some information that defined why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the the very next time you go to the food store you end up getting plenty of apples. You will find that your overall health may greatly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to 3 traffic light soups - green - pea and mint recipe. To cook 3 traffic light soups - green - pea and mint you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Take 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Take 1 Medium Potato Peeled and Diced
  3. You need 1 Garlic Clove Smashed
  4. Provide 500 ml Veg or Chicken Stock
  5. Provide 4 Tbs Fresh Chopped Mint
  6. Provide 1 Tbs Lemon Or Better lime Juice
  7. Take 1 Tsp Sugar
  8. Provide 150 ml Sour Cream
  9. Take 1 Bunch Spring Onions - Trim and Chopped
Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

If you find this 3 Traffic Light Soups - GREEN - Pea and Mint recipe helpful please share it to your good friends or family, thank you and good luck.