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Before you jump to Green Enchiladas recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why men and women tell you that you ought to eat an apple every day. In this article we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to green enchiladas recipe. To cook green enchiladas you only need 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Green Enchiladas:
- Use 10 oz Frozen Spinach-thawed-drained
- Use 1 can Condensed Cream of Mushroom soup-undiluted
- Provide 12 oz Sour Cream
- Use 4 oz Green Chilies
- Use 1 medium Onion
- Take 12 oz Shredded Cheddar Cheese
- Take 12 Corn Tortillas
- You need 1/4 cup Oil-for Frying
- Prepare 1 Salt and Pepper to taste
Instructions to make Green Enchiladas:
- In blender add Soup, Sour Cream, Green Chilies and Spinach. Blend till smooth.
- Add 1 tablespoon oil to small skillet, chop onion and saute with salt and Pepper till translucent. Set aside.
- In same skillet add remaining oil and heat on med low for tortillas
- Add each tortilla 1 at a time and fry litely on each side.
- Pat both sides on paper towels to drain excess oil.
- Add heaping teaspoon of onion and tablespoon of cheese to each fryed tortilla and roll up.
- Place in a caserole dish till all 12 are used.
- Smother with spinach mixture
- Top with remaining cheese.
- Bake in a preheated oven at 350°F for 30 minutes till cheese is melted.
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