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Sunday kos
Sunday kos

Before you jump to Sunday kos recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.

Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to sunday kos recipe. To make sunday kos you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Sunday kos:
  1. Provide 1 kg beef
  2. Get 4 tbs braai marinade
  3. Provide 2 cloves garlic
  4. Take 2 tbs tasty beef with barbecue spice soup
  5. You need 1 onion
  6. Prepare 1/2 green pepper
  7. Get 3 tbs oil
  8. Take 1 tsp rajah
  9. Get 1 tbs benny spice
  10. Use pinch dry parsley
  11. Prepare half cabbage
  12. Get 4 carrots
  13. Get pinch black pepper for seasoning
  14. Use 8 tbs mayonnaise
  15. Use 4 boiled beetroot
Instructions to make Sunday kos:
  1. Marinade beef with garlic benny spice and bring to boil
  2. Add chopped onion and rajah
  3. When cooked add a cup of water with soup parsley and diced green pepper let it simmer for 10minutes
  4. Grate cabbage and carrot sprinkle black pepper add mayonnaise mix well as serve as a salad
  5. Slice your cooked beetroot and place on your plate
  6. Beautiful and delicious ๐Ÿ˜‹

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