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Before you jump to Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual serving of soda should be eight ounces big. That portion can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often a minimum of 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to cheddar broccoli soup recipe. To cook cheddar broccoli soup you only need 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Cheddar Broccoli Soup:
- Use 4 small (about 3 1/2 cups) heads of broccoli (chopped)
- Provide 3 (about 2 cups) carrots (shredded)
- Take 1 medium onion (sweet or white)
- Take 8 TBS unsalted butter
- Provide 1/2 c. All Purpose Flour
- Get 4 C Chicken or vegetable broth
- Use 4 C Half n Half
- Take 1/2 TSP nutmeg (ground)
- Get to taste Pepper-add
- Provide to taste Salt-add
- Provide to taste Red pepper (ground or flake)- add
- Take 4 C Shredded Sharp Cheddar
- Provide 1 Clove garlic-chopped (Optional)
- Take Bacon Bits or Pieces (For garnish-Optional)
Instructions to make Cheddar Broccoli Soup:
- Prep all ingredient. Chop broccoli (bite size,each piece should fit on a spoon). Finely chop onion & garlic (if adding). Shred carrots. Measure out flour and liquid ingredients. This will make cooking quicker.
- Start by heating butter in a pot on med-low heat.
- Once butter has melted, add onions and garlic until translucent.
- Add flour,stir. Let flour lightly brown. (If it doesnt brown you will have a very flour-ie taste to your soup).
- Once flour has browned,add your half n half.
- Let it come to a simmer on medium-low heat for about 10 minutes.
- Add chicken or vegetable broth and stir.
- Now, add carrots & broccoli and simmer for 15-20 minutes or until broccoli is tender.
- Turn heat to low. Add your seasonings-salt,pepper,red pepper flakes,and nutmeg. Stir.
- Stir in cheese and turn heat off. Let cheese melt and serve!
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