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Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl
Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl

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We hope you got insight from reading it, now let’s go back to irmgards 3 cs super soup 119 cals bowl at 437 ml bowl recipe. To cook irmgards 3 cs super soup 119 cals bowl at 437 ml bowl you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
  1. Prepare 404 grams Celeriac peeled & cubed
  2. Provide 380 grams carrots peeled & cubed
  3. You need 111 grams red onion peeled & sliced
  4. Prepare 800 ml cold water
  5. Prepare 1 knorr veg cube or equiv to 5 cals
  6. Get 1/2 tsp onion powder
  7. Prepare 1/2 tsp garlic powder
  8. Prepare 1 bit black pepper
  9. Take 150 ml blue dragon reduced fat coconut milk
Steps to make Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
  1. Add vegetables to a pan or slow cooker. I used an 8 in 1 and set at 140°
  2. Pour on water, crumble stock cube & add spices. Stir, lid and cook on medium for about 30+ minutes until veg is soft.
  3. When veg is soft use a stick blender being careful & blend until smooth.
  4. Add coconut milk & blend in.
  5. Divide into dishes or put into containers, cool, lid and keep in the fridge for 4-5 days.
  6. Enjoy 💋

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