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Before you jump to Spicy Veggie Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.
Choose the drive through depending on if it has better options available. Arby’s as an example, is void of burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy veggie soup recipe. You can cook spicy veggie soup using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Veggie Soup:
- Provide 2 can chicken broth (you can use vegetable stock)
- Use 2 medium potatoes cut into bite-sized chunks
- Take 1 small diced onion
- Prepare 2 cup chopped kale
- Prepare 1 can drained and rinsed white beans
- Get 1 tbsp died oregano
- Use 2 tsp Italian seasoning
- Provide 2 tsp crushed red pepper flakes (more or less to your preference)
- Prepare 2 cup chopped spinach
- Take 1 (Optional) chopped basil
- Provide 2 tbsp olive oil or vegetable oil
- Take 1 tbsp Tomato paste
- Get 2 cup water
- Use salt and pepper
Instructions to make Spicy Veggie Soup:
- Preheat your oil in a pot and sautee your diced onions and potatoes just until the onions start to turn translucent
- When your onions turn translucent, add your tomato paste, Italian seasoning, pepper flakes, and oregano. Cook and stir for about a minute.
- Pour in your chicken broth and water. Let your soup simmer for about twenty minutes or until the potatoes are almost knife-tender.
- Add in the drained beans, kale, spinach, and basil. Cook until the greens are just wilted.
- Adjust for seasoning, and you're done! Serve with crusty Italian bread and grated parmesan! :)
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