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Before you jump to Miso soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
Another thing that has been discovered is that apples can furthermore help your heart. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
I really hope I have revealed some information that explained why apples are so good for you. One thing you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to miso soup recipe. To make miso soup you need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Miso soup:
- You need dashi (soup stock powder)
- Use Japanese radish
- You need enoki mushrooms
- You need water
- Take dried seaweed mix
- Take miso (white, red or mix)
Steps to make Miso soup:
- Add water and a bag of dashi in a small pot.
- Peel radish and slice and cut them in strips. Add to (1) and cook on a medium heat until soft. (5-10 mins) Lower heat as necessary. Remove the bag of dashi after 5 mins.
- Remove the very bottom part (dirt) of enoki mushrooms and cut them in half (lengthwise). Add to the pot and cook for a few mins after radish is thoroughly cooked.
- Add miso on low heat and mix well.
- Add dried seaweed mix and bring to boil. (Dried seaweed mix expands once wet. Be careful not to put too much!!)
- FYI - I love this dashi brand “Kayanoya” available online. https://usa.kayanoya.com/dashi/kayanoya-original-dashi-stock-powder.html. Of course, any Japanese supermarkets would sell bags of dashi. If you like to make dashi soup stock from scratch using dried bonito flakes, dried fish or konbu, a type of seaweed, you can do so. (Recipe coming up soon!)
- FYI - Root vegetables (typically radish, potato, sweet potato or pumpkin etc) need to be added when water is still not heated so they are cooked evenly. Other vegetables (typically yellow onion, zucchini or bean sprouts etc) can be added once water is heated.
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