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Before you jump to Harvest Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened a great deal. Now lots of them provide salads. Chili can be yet another selection. Baked potatoes can even be bought. You could possibly get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to harvest vegetable soup recipe. You can cook harvest vegetable soup using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Harvest Vegetable Soup:
- Take 2 ounces oil
- Use 5-8 ounces Italian sausage, hot……remove the casing
- Prepare 3 strips bacon- diced
- You need 1 small sweet onion 1/4 inch diced
- Provide 5 cloves garlic- chopped
- You need 3.5 ounces flour- by weight
- Provide 2 quarts chicken stock
- Provide 3 small idaho potato diced 1/2 inch
- Prepare 2 small carrots 1/4 inch dice
- Provide 1 small zucchini- diced 1/4 inch
- Get 1 small yellow squash- diced 1/4 inch
- Get 1/2 pint cherry tomatoes diced
- You need 8 ounces kale- stems removed and cut into 1 inch dice
- Use 1/4 teaspoon thyme
- Provide 1/2 teaspoon fennel seed
- Get 1 teaspoon paprika
- Prepare 1 teaspoon black pepper
- Prepare 1/2 teaspoons kosher salt
Steps to make Harvest Vegetable Soup:
- Heat a 5 qt sauce pan and then add the oil.
- Brown the sausage and bacon.
- Add the onion and garlic and caramelize to a light to medium golden brown.
- Dust with all the flour and stir to make the compound roux.
- Add the chicken stock.
- Add the potatoes and carrots then simmer 10 minutes
- Add the remaining vegetable and seasoning and simmer 15 -20 minutes.
- Adjust the seasonings as needed.
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