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Duenjang Summer Veggies Soup *Instant Pot Max
Duenjang Summer Veggies Soup *Instant Pot Max

Before you jump to Duenjang Summer Veggies Soup *Instant Pot Max recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Choose water, juice or milk as a drink. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda is eight ounces. That helping may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.

Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to duenjang summer veggies soup *instant pot max recipe. You can cook duenjang summer veggies soup *instant pot max using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Duenjang Summer Veggies Soup *Instant Pot Max:
  1. Get 1 onion, diced
  2. Get 1 carrot, sliced
  3. Use 1/2 cup cooked beans, any kind
  4. Take 6 oz extra firm tofu
  5. Get 1 zucchini, diced
  6. Prepare 1 yellow squash, diced
  7. Get 2 small potatoes, diced
  8. You need 1-2 Tsp aged duenjang paste
  9. Prepare Soy sauce, fish sauce and honey for seasoning
  10. Prepare 16 oz stock
  11. Use 32 oz water
  12. Provide 2 garlic cloves, minced
  13. Take 1 tsp ginger, minced
  14. You need 1 cup Thai Basil
Instructions to make Duenjang Summer Veggies Soup *Instant Pot Max:
  1. Sauté onion, ginger, carrot in olive oil until aromatic for about a minute.
  2. Add diced potatoes, cooked beans and tofu cubs. Pour in stock and water.
  3. Add a Tsp duenjang paste. Cancel saute function and set high pressure at low for one minute with quick release. If using a regular pot, cook at least 10 minutes on medium high until potatoes are soften. Add more water for evaporation.
  4. Once program is done, remove the lid and set up sauté function again. Add dice summer squash and careful adjust seasoning using duenjang, fish sauce and honey. Thai basil serve on side.
  5. Plate and serve with rice.

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