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Before you jump to Creamy Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a drink. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda pop is eight oz.. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy options.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy tomato soup recipe. To make creamy tomato soup you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Tomato Soup:
- Prepare 3 clove fresh garlic, minced
- Get 1 medium yellow onion, medium diced
- Take 2 medium yams, peeled/medium diced
- Provide 4 tbsp fresh basil, chopped
- Prepare 1 1/3 pints half and half cream
- Provide 1 1/2 cup milk
- Get 1 salt and pepper to taste
- Take 1 can plum tomatoes (28 oz)
Instructions to make Creamy Tomato Soup:
- Heat a large soup pot over medium-high and sauté onions and garlic until soft in olive oil with salt and pepper.
- When soft, add diced yams, stir and let cook down while opening canned tomatoes.
- Pour in tomatoes (with juices/liquids) and turn heat down to medium-low. Season with salt and pepper, cover and let simmer for 15-20 minutes or until yams are soft.
- Remove from heat and add cream (half and half) and fresh basil, with an immersion blender puree the soup until creamy and smooth.
- Return soup to low heat and season once more, thinning out with the milk to reach desired consistency.
- Serve with crusty bread, and garnish with more fresh basil. Enjoy!!
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