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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Aim at the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have improved their choices. Now you can get several different salads. Chili can be another selection. Baked potatoes can even be ordered. You can make fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.

Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Lentil Soup:
  1. Use 2 cup sliced carrots
  2. Use 2 cup red yellow or orange peppers
  3. Get 1 1/3 cup Chopped or sliced garlic
  4. You need 2 cup Chopped onion
  5. Take 1 can whole peeled tomatoes
  6. You need 1 1/2 lb lentils
  7. Take 4 cup chicken, beef, or veggie stock
  8. Use 4 cup water
Steps to make Lentil Soup:
  1. sauté carrots, tomatoes, onion, garlic, and peppers in 1/2cup tomato juice (from can) and 1 cup stock
  2. add spices as preferred:I like extra granulated garlic, non-salt seasoning, black ground pepper, fresh jalapeños, and red pepper flakes
  3. boil lentils until al dented. You do not want them mushy!
  4. Combine lentils and veggies- let simmer one hour then serve!

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