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Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now lots of them provide salads. You can get chili. Baked potatoes can even be ordered. You can pick fruit. There are lots of healthy options that do not include putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Red lentil chick pea curry soup:
- Provide soup ingredients
- You need 2 tbsp extra virgin olive oil
- Get 1 onion, diced
- Prepare 1/2 cup chopped celery
- Get 5 1/2 cup vegetable or chicken broth
- Use 5 tsp curry powder
- Prepare 1/4 tsp hot sauce
- Use 1 lb red lentils
- Get 1 bunch Swiss chard, middle stem removed, chopped leaves.
- Prepare 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
- Take toppings/garnishes
- Use 1 cooked quinoa
- You need 1 plain yogurt
Steps to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
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